The Motivation of Maintenence

09.10.2016 – Day 283

The Motivation of Maintenence

workoutTnere are many reasons why I go to the gym, or for walks, or bike rides, or for a swim, or work in the garden  – but this pretty much sums up my overwhelming motivation for going.

I love food and I don’t care who knows it! And, I’ve been known to enjoy some drinks right along with it.

All I have to say is, “Thank heavens for exercise.”

I might not be losing weight too quickly, but at least I’m either maintaining or losing slowly, so I’ll take it!






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